
New Guidelines on Exercise
The World Health Organisation (WHO) have released their first revised guidelines for physical activity in a decade. The new changes are...

Pain in the neck: New data reveals staggering rise in spinal health injuries
Nationally representative survey exposes the true toll that working from home is having on our spinal health, and the need for...

Stage 4 Covid Restrictions
To: Whom it may concern Re: Stage 4 Restrictions This letter is being written to support our patients while on the road during stage 4...

Make Working from Home, Work For You
In these unprecedented times, many of our patients and members of our family chiro community may find themselves working from home for an...

Non-Invasive Treatment of Acute, Subacute and Chronic Back Pain
Exciting News from the American College of Physicians showing that after many years of successful treatments and interventions...

LOWER BACK PAIN
So, we all know that lower back pain is a common problem in this world. As a matter of fact about 80% of us have an intimate relationship...

Standing vs. Sitting: Which Is Best?
One of the new trends in office design is the standing desk. The goal of these standing desks is to get people to sit less. Some authors...
Straighten Up and Move
World Spine Day – Sunday 16 October 2016 For World Spine Day on Sunday 16 October 2016, the Chiropractors’ Association of Australia (CAA)...

Chiropractors – Helping You ‘Back Your Inner Athlete’
Spinal Health Week 2016 runs from 23 to 29 May and this year the chiropractors at Templestowe Family Chiropractic are encouraging you to...

Chiropractor Warns School Bags Bad For Backs
The Chiropractors’ Association of Australia (CAA) has called on Australia’s educators to rethink the load they are placing on students’...